Under current circumstances, as well as face to face, Ruth offers consulting via video on Monday, Wednesday and Friday. To check availability or book, please click the button to contact Ruth or you can call on +447843 494832.
Ruth Shelley – Chartered psychologist
Ruth Shelley is a highly experienced chartered psychologist who has helped numerous people overcome life’s problems.
She will provide sensitive expert support, whether you’re experiencing distress from a traumatic event, are having work or personal relationship problems, have a primary mental health diagnosis, or if you simply want to explore your ‘self’ and your personal potential.
Ruth has a track record for finding the right blend of therapies to help you get on well in life.
“I will never forget our first meeting because… feeling heard and understood made a monumental difference to me that day. And for that and the ensuing guidance and help I shall be eternally grateful, as I am now a far stronger, better, more complete human being due to her help.”
“I have a great relationship with my partner of 18 months. Ruth saw me through some awful dates and bad times… I honestly thought I could never have my own family and can’t thank Ruth enough for being by my side and guiding me through the turbulent times.”
“Ruth gave me the space to speak out loud what was going on in my head, exploring my past, present, and future experiences… and navigate some of the issues I was facing with my mental health, in such a profound way”
“I came to see Ruth when I was really struggling. Overall, Ruth has a wonderful way of altering negative patterns of thinking… which greatly helped me to trust my instincts and become less overwhelmed. Our discussions helped me to… a much calmer way of living.”
“I was having issues with my identity… as someone who had a tough time growing up. Being in a friendly safe space with no judgements helped me gain my confidence and make some tough but ultimately beneficial decisions for who I am and how I wanted to live.”
“I met Ruth during the most harrowing time of early widowhood… she has a gentle, unassuming presence and applies her knowledge… with the utmost sensitivity. I am immensely grateful for the part she has played in enabling me… in a new life of creative fulfilment.”
“Ruth provided support to me after having my first child. She carefully balanced listening and guiding me to potential resources that would speed up my recovery. She pays attention to small details and I always leave feeling empowered to overcome challenges.”
“I can’t express in words just how much Ruth changed my life by helping me… with anxiety and depression, both of which I knew nothing about! The therapy and guidance I received… not only allowed me to get better, it taught me skills that I can use forever.”
“I have a history of… existing and surviving: not enjoying nor fulfilled for decades. I found Ruth welcoming, extremely experienced, safe, clearly and abundantly caring and dedicated. I’m doing good, continue to help myself… and wouldn’t hesitate to revisit."
For more testimonials, please see here
How can Ruth Help You?
Find out more about the ways in which Ruth can help you.