Man, 52

“I came to see Ruth as I was having issues with my identity and my personal involvement in my family.

As someone who had a tough time growing up, being bullied at school and also emotional bullying at home, as an adult, I realised I had harboured a lot of self-doubt.

Being able to talk about myself in a friendly and safe place with no judgements or criticism helped me gain my confidence and make some tough but ultimately beneficial decisions for who I am and how I wanted to live. Ruth helped by listening and understanding my predicament, the sessions helped me uncover hidden truths about not only myself but also who my family are and some of the things they did that was no fault of my own.

A journey of self-discovery!.”